How to Get Rid of Pimple Scars on Body
Acne breakouts are every girl's worst possible nightmare. While the skin condition goes away with time, the scars, oftentimes, can be a constant reminder of unhappy skin. Most people suffer from acne breakouts during their teen years or due to hormonal and medical reasons in their adulthood. More often than not, the condition prompts embarrassment and can make people self-conscious of their appearance.
Even as the breakout remains are considered to be stubborn, there are several ways to get rid of the acne scars. Before getting to know home and medical remedies to get healthy and clear skin, free of acne, here are a few things you should know.
1. How Acne Scars Caused
2. Know The Types of Acne Scars
3. How to Prevent Acne Scars
4. Methods To Getting Rid Of Acne Scars
5. Home Remedies To Get Rid Of Acne Scars
6. Medical Treatments That Could Help
7. Acne Scars: FAQs
How Acne Scars Caused
Most times, the acne scars are caused due to the body's natural way of healing. There are several factors which lead to acne scarring. From your dietary intake to external causes, a lot of things can lead to breakouts and sketchy skin.
The scarring results due to deep distress caused to the skin due to acne. When the skin pores get clogged due to dead cells, excess oil and dirt concentrate around the pores and follicles, leading to acne lesions – like blackheads or whiteheads and cysts or nodules. While blackheads or whiteheads rarely leave a mark, the inflammatory acne can stress and irritate the skin, leading to scarring.
Know The Types of Acne Scars
- Ice Pick Scars: These scars look like open pores, and can be both wide and narrow.
- Rolling Scars: These are usually wider the 4-5mm, and can make skin look uneven and craggy.
- Boxcar Scars: These are usually round, and look like chickenpox scars. Being wider at the surface, these scars are compared to skin craters.
- Atrophic or depressed scars: These are one of the most common types of acne scars. They are formed when the skin doesn't produce enough collagen to mend the damage done by the breakouts. When skin loses tissues during the healing process, atrophic or depressed scars can appear.
- Hypertrophic scars: These are caused when the skin produces excess fibroblasts, leading to a raised acne scar.
- Keloid scars: These are similar to hypertrophic scars in nature, but are much thicker than the actual acne breakout. These can be itchy and painful.
How to Prevent Acne Scars
- Do not pick your face or poke the pimples
- Use resurfacing products
- Maintain good hygiene
- Seek professional treatment if the acne stays more than three weeks
- Eat for your skin. Drink a lot of fluids and avoid too much sugar
- Use non-comedogenic makeup
- Avoid too much sun exposure and use sunscreen
- Keep your pillowcases clean
Methods To Getting Rid Of Acne Scars
There are several ways to get rid of acne scars using remedial products available in every household. Getting home treatment to get rid of acne scars is easy, accessible and effectively result-driven. Here are the things that can help you.
Home Remedies To Get Rid Of Acne Scars
Aloe Vera
Aloe vera is full of healing properties. it leads to a rise in collagen and elastin fibre production in the body and reduces skin irritation and inflammation. Aloesin, a compound in the aloe vera, help in reducing hyperpigmentation in acne scars and lightens the marks.
Tip to use: Wash your face carefully before application. Gently massage aloe vera gel in the affected area and leave it overnight.
Dried orange peel
Orange is considered to be a good natural cleanser. It is enriched with qualities of vitamin C, which boosts collagen production. It also helps with skin repair and prevents discolouration. It works best for people with oily skin.
Tip to use: Use it with milk or yoghurt for better results.
Coconut oil
Coconut oil is rich in omega fatty acids, which can easily to penetrate and moisturise the skin and help it repair the damage.
Tip to use: Use it only on affected areas or it may lead to further breakouts.
Baking soda
It acts as a natural exfoliator and helps in removing the dead skin cells around the scar. It also helps in maintaining the skin's pH balance and could expedite the removal of hyperpigmentation.
Tip to use: Use one part baking soda and two parts water, make a paste and gently use as a scrub on affected areas.
Apple cider vinegar
Apple Cider Vinegar is one of the best things to use to get rid of acne scars. It acts as a natural astringent and helps in stimulating blood flow, which aids in cells regeneration and leads the way to clearer skin.
Tip to use: Dab cotton ball in the solution and apply gently on the skin. Leave it for 10 minutes. You can apply it three to four times a day to speed up the results. Add honey for better results.
Onion extracts
Filled with healing benefits of bioflavonoids, like cephalin and kaempferol, onion extract can significantlyhelp you to get rid of acne scars. It, however, leaves, a tingling effect on the skin for a short time, but possesses properties that reduce inflammation, redness and soreness.
Tip to use: Mix 1 tablespoon of onion extract and 1 tablespoon olive oil. Apply it to your face. Leave it on for 20 minutes and rinse properly.
Honey
Honey stimulates tissue regeneration in the body. It helps clogged pores to open up. The antioxidants, antiseptic and antibacterial properties of honey not only reduces redness and skin irritation but are also effective in acne scar treatment.
Tip to use: Mix honey with cinnamon powder and use as a mild scrub to exfoliate dead skin cells.
Tea Tree Oil
With its natural anti-bacterial properties, tea tree oil calms redness, swelling, and inflammation. It aids in healing skin wounds faster.
Tip to use: Never apply tea tree oil directly on the skin. Always dilute it with a carrier oil, such as olive oil, coconut oil, or almond oil.
Medical Treatments That Could Help
- Chemical peels: In this method, an acidic solution is applied to the affected skin. The solution destroys dead skin, unclogs pores and makes way for new skin to regenerate. It is one of the most common methods to get rid of acne scars.
- Dermal filler: Gel-like substances are injected into the skin to restore the lost cell volume due to breakouts and scarring
- Microneedling: In this derma-roller procedure small needles are to prick the skin. It aims at generation of new collagen and tissue for even, smoother, firmer skin.
Acne Scars: FAQs
Q. Do my eating habits affect acne breakouts?
A. Yes. Eating habits have a direct relation to acne breakouts. What you eat reflects on your skin. If you've been consuming oily, greasy food for a sustainable period, it's likely to show on your skin.
Q. Are my hormone levels leading to acne scars?
A. Medically, the most possible cause of acne breakout is hormonal fluctuations. The hormones stimulate the oil glands to produce more sebum. This excess sebum causes the skin pores to get clogged, which results in breakouts. In order to get rid of acne scars, keep your skin clean and scrub and exfoliate it regularly. Keep your skin well moisturised and eat healthily.
Q. Do all acne leave marks?
A. No. All acne do not leave marks. The breakouts with reddish-brownish appearance, which are left by an occasional pimple, usually fade away with time. However, if you prick or poke the acne, there are chances that it may lead to scarring. If you want to get rid of acne scars, make sure that you do not touch your face, especially the affected areas, too often.
Q. Are acne scars permanent?
A. Offering respite to teenagers and adults all over the world, recent medical developments, like laser treatment, among others, severe scarring can be eradicated.
Q. What Acne Scar Treatment Options are Available?
A. There are multiple over-the-counter medicines, creams etc. available to get rid of acne scars. Several home remedies are also effective in treating acne scars.
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How to Get Rid of Pimple Scars on Body
Source: https://www.femina.in/beauty/skin/how-to-get-rid-of-acne-scars-132499.html